Wednesday, November 28, 2007

Be a Stand Up Guy...

...and, take a load off your feet:
Scientists have found intriguing evidence that one major reason so many people are overweight these days may be as close as the seat of their pants. Literally. According to the researchers, most of us sit too much.

....When we sit, the researchers found, the enzymes that are responsible for burning fat just shut down.

....It was hard to believe at first," said Marc Hamilton, associate professor of biomedical sciences at the University of Missouri-Columbia and leader of the research team. He said the team didn't expect to find a strong signal when they began researching what happens to fat when we remain seated. But the effect, both in laboratory animals and humans, turned out to be huge.

The solution, Hamilton said, is to stand up and "putter."

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